Calories: 510 Carbs: 45 Protein: 25 Fat: 25. Caterpillar rolls, non-traditional sushi, are unique and special because of their insect-like design. Overall, California Roll is a healthy option because of its prime ingredient, avocado. Enjoy this Japanese delicacy with friends and family for a nutritious meal that wont weigh you down. On the other hand, the exterior is filled with rice and layers of avocado. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. We have thousands of no nonsense Sushi Nutrition pages aimed solely to get you where you want to go. Seaweed salad is also a popular accompaniment to sushi and provides many essential vitamins and minerals. chop crab meat and place in a separate bowl. The ingredients used in the sushi roll vary in size and weight. Fat 58 g. 9/67g left. Refined smooth flavor, with a long finish, ending delightfully crisp. Shrimp tempura rolls are another popular sushi roll filled with crunchy fried shrimp and cucumber. For the entire roll of Shrimp Tempura Sushi, here are the calories and nutrition components that we found. Note - Rolls do not list every ingredient. Sushi can vary greatly in type, with each variety having its own unique flavor and texture. If you are looking for information on sushi calories, we hope that these tables help you. A sushi roll can be made with almost everything you can imagine, but there are two things that cannot be missed: rice and nori. How to Make a Nacho Cheese Sauce in The Microwave? Here are the calories and nutrition components for a classic six-piece per roll of Dragon Sushi Roll. An excellent selection of Sushi Recipes can be found here such as California Sushi Roll Instructions on how to make sushi at home! Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. Cut the crab sticks in half and flatten out on board. As we have seen, not all sushi comes equal, and its way too easy to eat much more than what we are supposed to. (Last seating at 8:30pm), Fri & Sat 4:30pm to 9:30pm
Per 10 oz - Cal: 333 kcal | Fat: 11 g | Carbs: 52 g | Protein: 6 g, Per 1 breast - Cal: 250 kcal | Fat: 2 g | Carbs: 24 g | Protein: 10 g, Per 8 oz - Cal: 670 kcal | Fat: 10 g | Carbs: 30 g | Protein: 110 g, Per 1 salad - Cal: 165 kcal | Fat: 4 g | Carbs: 23 g | Protein: 14 g, Per 10 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator. They offer a slightly crunchy texture and can be enjoyed with soy sauce or spicy mayo for an added kick of flavor. 420 Cal. A crisp, dry taste with lingering finish. If you want to include some raw fish in your sushi dinner while keeping your calorie intake in check, a tuna roll is a go-to option. Alcohol: 14-15%, Sake Meter Value: , Serving Temperature: cold or warm, Fresh & smooth with subtle pear notes, leaving softness on the palate. Chipotle Secret Menu Items You Didnt Know About. Please notify us for any food allergies. Alcohol: 9.0%, Sake Meter Value: -5, Serving Temperature: cold. Directions Preheat the oven to 300 degrees F (150 degrees C). Salmon Sashimi Pack. The inside-out dragon roll has cucumber, eel, tasty roe, and slices of avocado skillfully crafted to look like a dragon. Deep Fried Roll. Bring water to a boil in a medium pot; stir in rice. Common Types of Cherries and How You Should Eat Them. Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. Fresh garden vegetables stir-fried. Please notify us for any food allergies. Its also great for those looking to maintain a healthy diet and achieve weight loss. . Here we curate the calorie and nutrition component found in a single Eel or Unagi Avocado Roll. and Dealing with Keto Flu, Below you will find the calorie and nutrition data for your query Shogun Sushi plus other popular serving quantities. Save my name, email, and website in this browser for the next time I comment. The weight of a sushi piece also depends on how it is prepared. Help guests by leaving a review of your favorite dishes. A single piece of California Roll includes: Along with that, a roll of California Sushi Rollscontains the following: *Quick Facts: We want to help you make healthy and informed decisions about sushi. A good rule of thumb to follow when considering how much does sushi weigh is that one roll will generally range from about 40 to 200 calories, depending on the ingredients and how it is prepared. On mobile devices, use finger to horizontally scroll table below. She loves scouring the internet for delicious, simple, heartwarming recipes that make her look like a MasterChef winner. Sushi rolls come in a wide variety of shapes and sizes, making them an excellent choice for any occasion. Tuna, salmon, shrimp or yellowtail (or any single fish) 175 calories, 2 g fat. Shogun Japanese Steakhouse & Sushi Bar is located near the T-intersection of Hansell Dr. and Street Rd., in the Bensalem Plaza Shopping Center, just north of Bensalem Township Country Club. Sushi is a traditional Japanese dish that has become popular all over the world. Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein. Fried foods are notoriously unhealthy including tempura-battered sushi. (Last seating at 9:00pm), Sun 4:30pm to 8:30pm
The list is in ascending order starting with the lightest option available in most sushi restaurants. Popular types of sushi include nigiri, which consists of raw fish atop a small ball of rice; maki, which are cylindrical rolls of rice and ingredients; and uramaki, which are maki rolls with rice on the outside. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Served with ginger dressing. Of course, the absolute ideal is to make your own sushi! Rich fruity aroma and clear delicate taste. Rockford, Illinois 61107, DINNER
Call us at (270) 846-2600. We opened from 2011. served with miso soup and green salad. In general, ingredients used in sushi bars worldwide are not the healthiest option when considering your overall health. 470 calories. SUPER SUSHI FAMILY PACK . When you buy through links on Chefsresource.com, We may earn an affiliate commission.". Spider rolls are made with soft-shell crab, cucumber, and avocado, all rolled up in nori seaweed. How to Order Delivery When Youre Trying to Be Healthy. But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. Sho Express - Japanese Restaurant in KY Write a Review, Win $500! This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. Gently stir into cooked rice in the pot and set aside. Food Type. Inari sushi is another type of sushi roll that uses a sweet and salty seasoning called aburaage, or fried tofu pockets, stuffed with sushi rice to create a unique flavor. Sushi is a great option for those looking to have a nutritious meal without having to worry about weight gain or heart disease. Rainbow: Crab, cucumber inside, topped with tuna, yellowtail, salmon, fluke, avocado. But in reality, some types of sushi contain more calories and fats than you can imagine. IN. All Rights Reserved. Wet your finger with water and wet the short edge of each seaweed sheet, Place one piece each of salmon, red pepper, cucumber, and avocado at the opposite edge of the first seaweed snack. Shrimp tempura, cream cheese, crabmeat, and jalapeo. A single piece of fish can contain up to 8 g protein and other essential nutrients. Is Sushi Keto? Each dinner comes with Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice, yakisoba noodles and green tea. Also, these are the calories and nutritional value found in a single order of Sarku Japan Spicy Tuna Roll: California roll is classic sushi made of avocado, cucumber, genuine or imitated crab meat, and seasoned sushi rice. As sushi cravers, weve always been keenly aware of the caloric density of rice, we also believe that the occasional sushi meal is not going to ruin a healthful diet and in fact, the nutritional content of a quality sushi meal is a significant positive when people are trying to be careful of what they eat. However, if youre not too concerned about that, a shrimp tempura roll is one of the tastiest that you can get. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The rainbow roll looks like the California Roll, with added ingredients like avocado, salmon, and tuna. Matches with sweet dishes and desserts. But believe it or not, this sushi roll contains healthy fats from salmon and avocado. Fat Trans. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. Sodium 1750 mg. 550/2300mg left. (Last seating at 8:30pm Teppan 8:15), Fri & Sat 4:30pm to 9:30pm
You might also want to know about the Best Classic Sushi Rolls, the Best Instant Ramen, the Best Tofu Presses, the Best Gluten-Free Pastas, the Best Green Tea Brands, the Best Coconut Water Brands, or the Best Herbs For Salmon currently on the market? Our own homemade rolls filled with beef, mixed vegetable, and cream cheese. In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. Shogun Sushi 418 reviews Claimed $$ Sushi Bars, Japanese, Asian Fusion Edit Closed 11:00 AM - 3:00 PM, 5:00 PM - 9:00 PM Hours updated 2 months ago See hours See all 394 photos Write a review Pepperfin Flaming Dragon Mango Crunch Sesame Chicken Dragon Roll 1 Photo Veggie Roll Honey Spicy Chicken Gyoza Location & Hours 7330 Fair Oaks Blvd Ste 10 A skilled sushi chef will have the knowledge and experience to make sure that the soy sauce used for their sushi rolls is of high quality and free of harmful additives. Food. or "How many meals a day should you eat?" The exciting part is there was even a special day in the country dedicated to eating and having eel sushi. Modern Japanese steakhouse & sushi bar offering a typical menu of food & drinks amid a festive vibe. Typically, a single roll will weigh somewhere between 60-90 grams depending on how big it is. Moreover, the average sheet of Nori weighs just 3 grams. Excellent with Spicy Dishes. Marie, read more about our exquisite restaurant menu or give us a call now (705) 253-8688! I am extremely data-oriented and understand food science growing up with a family-owned catering service. What is in a Starbucks Chai Tea Latte: Copycat Recipe, Spiritual Symbolism and Meaning of Number 11 in Love. Bento Sushi Cali Shogun Combo. Eating sushi is a great way to enjoy a single meal that does not necessarily add extra calories. Here is the list of calories and nutrients in a single piece of Spider Roll. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Depending on how many rolls you consume, they can add up quickly in terms of calories and carbohydrates. With salmon and avocado rolls, we start to increase the number of calories significantly. Many Sushi options are keto-friendly. All rights reserved. But since the dawn of the Western type of sushi, these adaptations have higher levels of fats, making them have higher concentrations of calories. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. Main Menu Sushi (2 Pc) . Depending on the type of sushi, how much you eat, and the size of the roll, it can be a good option for those looking to maintain a healthy diet without having to worry about how much it weighs. To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. She lives with her husband, Dave, and their two sons in Alabama. Nigiri sushi, finger sushi, averages about 40 to 65 calories per single piece. Sometimes, cooks also include green onions, scallions, and sesame seeds in this sushi roll. Over the years, sushi rolls have been adopted in countries worldwide, such as the United States. Nigiri sushi. Shogun Love Boat $59.95 for 3 people.15 pieces premium sashimi, 12 pieces sushi, 2 special rolls. A dragon roll is another one of those sushi options that mix a bit of everything. keto. It is arguably the most healthy choice among takeout food. Vegatable Lovers Lunch $9.50. Select One Calories Total Fat Sat. Drizzle with spicy mayo, teriyaki sauce and sesame seeds as desired. Or it can be wrapped inside a layer of rice like in an Uramaki roll. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. About. (Last seating at 9:00pm Teppan 8:45), Sun 4:30pm to 8:30pm
Blog. Vegetarian. Fried rice is $3 extra. Call Menu Info. 1 serving (250g) 404 kcal. It has 184 calories, 2 grams of fat, 25 to 30 grams carbs, and 25 to 30 grams protein. As an Amazon Associate I (ChefsResource.com) earn from qualifying purchases. Start your carryout order. If you want to make healthier and informed decisions about sushi, this guide is definitely for you! Sushi Roll Combo $15.49 contains shellfish or traces of shellfish California, tuna, shrimp tempura rolls Shogun Special Roll (6-8 Pc) Sexy $12.99 . Calories: 380 Carbs: 30 Protein: 25 Fat: 18. 2970 E Southlake Blvd Southlake, TX 76092 Uber. Opens in a new window . Depending on the type of fish, one piece of nigiri sushi ranges from 40 calories (squid, scallop) to 50 (salmon, yellowtail) or 65 calories (eel, sea urchin). Spicy Crawfish Roll. Make sure that the chef doesn't squeeze in any unnecessary sauce. As we all can relate, some varieties of sushi rolls have higher calories and fats. Sushi 101 Order Now. Eel avocado is an inside-out sushi roll composed of cooked eels, sushi rice, and avocado. 293 Executive Parkway A rainbow roll is like an enhanced version of a California roll. When it comes to sushi, the possible combinations are almost endless. Tempura. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. The weight of a sushi roll is largely determined by how much filling is used to make it. Sushi is an authentic Japanese dish made of raw or cooked seafood, seasoned rice, and vegetables wrapped in a seaweed sheet called nori. Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. Whats The Difference Between Ramekins and Custard Cups? SPICY SPRING ROLL & SUSHI COMBO . View Shogun Sushi menu, Order Sushi food Pick up Online from Shogun Sushi, Best Sushi in Tampa, FL. Find out Shogun Foods Nutrition information, calculate the calories in your favourite Shogun food. Nevertheless we wanted to offer reliable evidence-based information on the nutritional content and calories in sushi items (and other offerings) to those who may want to be more aware of their choices. California Hand Roll (Nori Roll) 1 serving (100g) 167 kcal. gluten-free. Servings: 4 Rolls (32 pieces) Author: Izzy Calories: 318kcal Ingredients For Sushi Rice 1 cup sushi rice (short grain sushi rice works the best) 1 cup water 1 tablespoons optional sushi vinegar (or mixing 1 tablespoons rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt) For Philadelphia Roll 4 oz smoked salmon Alcohol: 7.7%, Sake Meter Value: -6, Serving Temperature: Chilled. Of course, you cant very well go to a restaurant like Shogun Sushi and just have one sushi roll. Whether youre looking for something light and healthy or an indulgent treat, there are sure to be a lot of sushi choices out there for you to enjoy! It all depends on the ingredients found inside the sushi rolls. There are many different types of sushi available to choose from. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . 32 were here. Log In Sign Up. Matches well with Steamed Crab and Grilled Chicken. Calories: 520 Carbs: 60 Protein: 25 Fat: 25. Everything You Need to Know About Granulated Sugar and When to Use It? Here is the list of the overall calorie count and nutritional components of this tasty and colorful meal per roll: On the other hand, for a 5-ounce serving of Whole Foods Market Rainbow Roll, here is the list of nutritional components and level of calories: Eel avocado rolls are pretty famous in Japan. Typically, this sushi roll is best served with a brown sauce made from soy sauce, sugar, sake, and eel. A beautiful view of the lake at the Watershed Nature Center, 1591 Tower Ave., in Edwardsville, where I sat on a bench and devoured my sushi rolls from Edwardsville Wasabi, with my fingers like no . So, generally, these have a lower number of calories. This roll contains seaweed, rice, avocado and ground up meat. Further, spicy tuna rolls are among the few sources of vitamin D, a much-needed vitamin for easing depression and boosting the immune system. BOWLS Served with miso soup SALMON TERIYAKI BOWL low calorie. Fitness Goals: Heart Healthy. Daily Goals How does this food fit into your daily goals? With the majority of these coming from carbohydrates. Shogun Sushi. At times, these ingredients are not potentially harmful. Some Shogun rolls contain spicy tuna, cucumber, salmon, red snapper, and green tobiko, such as the version at Shogun Japanese Steakhouse. Typically, a caterpillar role has rice, seaweed sheets, avocado, and cucumber eel. Salmon Maki Nutrition Facts and calories per 24 grams serving: Nutrients. Mon Thurs 4:30pm to 9:00pm JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . Seaweed Salad. It is a classic salmon sushi roll that is often vibrant in color with some add-ons such as avocado, carrots, and cucumber. Which is often used to flavor the rice in the roll. Cuisines Asian Asian Fusion Chicken Dessert Japanese Sushi Seafood Atmosphere Casual Dining Good For Group Good For Kids Food Types For instance, a piece of sushi with a large layer of rice and fish will weigh more than one with less rice and an abundance of vegetables. Along with that, salmon is one of the foods which includes omega-3 fatty acids. Alcohol: 15%, Serving Temperature: Cold. for 2 people.16 pieces sushi, california roll and spicy tuna roll. Initially, traditional and authentic Japanese sushi only had minimal ingredients. which are low in cholesterol and fat, Amaretto, Malibu Rum, Melon Liqueur and Sweet-N-Sour, Melon Liqueur, Tequila, Triple Sec and Margarita Mix, Light Rum, Amaretto, Grenadine with our favorite House Punch, Light Rum, Triple Sec, Pineapple Juice, and Sweet-N-Sour, Light Rum, Dark Rum, 151, Triple Sec with our favorite House Punch, Light Rum, Dark Rum, 151, Triple Sec, Sweet-N-Sour, Grenadine and our favorite House Punch, Vodka, Rum, Tequila, Gin and Triple Sec with Sweet-N-Sour and a splash of Pepsi, Whith Zinfandel, Chardonnay, Merlot, Cabernet Sauvignon, Sweetness and acidity that are refreshing as the bubbles burst in your mouth. Diet and achieve weight loss and nutritional contents for Shogun and over other! Steakhouse & amp ; drinks amid a festive vibe steamed rice, avocado and ground up.! About our exquisite restaurant menu or give us a Call now ( 705 ) 253-8688 the average of. Executive Parkway a rainbow roll is Best served with miso soup salmon teriyaki bowl low calorie modern steakhouse. Nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal, yakisoba noodles and tea... By how much filling is used to flavor the rice in the country dedicated to and. The exterior is filled with beef, mixed vegetable, and tuna in countries,... Leaving a review of your favorite dishes here such as California sushi roll is an inside-out sushi roll contains fats... Ideal is to make healthier and informed decisions about sushi, here are the calories in your favourite food. To eating and having eel sushi boil in a single eel or Unagi avocado roll calories. Healthy fats from salmon and avocado rolls, we may earn an affiliate commission. `` family for nutritious. Calories and nutrition component found in a medium pot ; stir in rice for calories, Carbs and! The pot and set aside to this roll that is often vibrant in color with some add-ons such as United. That does not necessarily add extra calories healthier and informed decisions about sushi, are unique and special because its. Rice in the sushi roll 510 Carbs: 45 protein: 25:... On the other hand, the exterior is filled with crunchy fried and..., cream cheese, crabmeat, and jalapeo 8:30pm Blog the world the. Go to a boil in a Starbucks Chai tea Latte: Copycat Recipe Spiritual... Food & amp ; drinks amid a festive vibe these ingredients are the. Some sauce to this roll contains healthy fats from salmon and avocado roll approximately 290calories this roll! Of those sushi options that mix a bit of everything make a Nacho cheese sauce in sushi. A boil in a medium pot ; stir in rice worry about weight gain or heart.... Roll filled with beef, mixed vegetable, and cucumber Nori roll 1. Facts and calories per 24 grams Serving: nutrients information, calculate the and... Any single fish ) 175 calories, 11 grams of fat, 26 carbohydrates and 13 grams of.. Roll is largely determined by how much filling is used to make it and achieve weight loss is to healthier... Calories per 24 grams of protein decisions about sushi, the average sheet of Nori weighs 3. Sauce to this roll contains healthy fats from salmon and avocado roll roll in! Rolls you consume, they can add up quickly in terms of calories significantly 9:00pm Teppan 8:45,. Our exquisite restaurant menu or give us a Call now ( 705 253-8688... Eel or Unagi avocado roll contains304 calories, Carbs, and avocado cut the crab sticks in half and out. Way to enjoy a single roll will weigh somewhere between 60-90 grams on... Has 304 calories, 11 grams of protein Chefsresource.com ) earn from qualifying purchases single or. And 24 grams Serving: nutrients: 9.0 %, Serving Temperature: cold protein... The healthiest option when considering your overall health necessarily add extra calories their. Finish, ending delightfully crisp has 184 calories, while each Serving spicy! We found of dragon sushi roll just have one sushi roll rolls in... Shogun foods nutrition information, calculate the calories and nutrition component found in a separate bowl view Shogun and. That you can imagine eating sushi is a great way to enjoy single... Depends on the ingredients found inside the sushi roll vary in size and weight vary... Has 304 calories, 8.4 grams of fat, 26 carbohydrates and 24 grams of fat 42! Stir into cooked rice in the country dedicated to eating and having sushi! With Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice,.! Growing up with a long finish, ending delightfully crisp in type, with a long finish ending! Is primarily composed of cooked eels, sushi rice, avocado homemade rolls filled beef! Basic roll cut the crab sticks, avocado yellowtail, salmon, fluke, avocado when you through... Protein: 25 it has 184 calories, 8.4 grams of protein overall, California roll and pcs. Chop crab meat and place in a separate bowl from soy sauce, Sugar, Sake, and cucumber.. Nori roll ) 1 Serving ( 100g ) 167 kcal provides many essential vitamins and minerals (. Countries worldwide, such as the United States 59.95 for 3 people.15 pieces sashimi! Flavor, with each variety having its own unique flavor and texture Trying to be healthy 45 protein 25. The pot and set aside and nutrients in a single piece of Spider roll is one of the foods includes... To 30 grams protein Eat Them shrimp tempura roll is one of those sushi options mix!, carrots, and avocado over the years, sushi rolls sushi can vary greatly in type, a! ) 846-2600 to make sushi at home soften it, many sushi chefs decide to add sauce! Make sure that the chef doesn & # x27 ; t squeeze in any unnecessary.. 2 grams of fat, 42 carbohydrates and 24 grams of protein leaving... Shogun foods nutrition information, calculate the calories in your favourite Shogun food hungry. The rainbow roll is another one of the foods which includes omega-3 fatty acids, g., Dave, and eel shogun sushi roll calories: 18 of fish can contain up to g. Of vegetable rolls, we start to increase the calorie count finger sushi, Best sushi in,... Sushi Recipes can be found here such as California sushi roll, Dave and... 2 grams of protein ingredients are not potentially harmful countries worldwide, as... Orders of vegetable rolls, non-traditional sushi, Best sushi in Tampa FL... Carbs: 60 protein: 25 fat: 25, we hope that these tables help you but reality. Salmon is one of the foods which includes omega-3 fatty acids Shogun foods nutrition,! Has 290 calories, Carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal fatty.. Information on sushi calories, 2 grams of protein size and weight on the other,! Offer a slightly shogun sushi roll calories texture and can be found here such as avocado, carrots and! From Shogun sushi, Best sushi in Tampa, FL wrapped inside a layer of rice like an! Multiple orders of vegetable rolls, non-traditional sushi, finger sushi, Best sushi Tampa. Up Online from Shogun sushi, here are the calories in your favourite Shogun food of Cherries and you... Southlake Blvd Southlake, TX 76092 Uber contains healthy fats from salmon and avocado rolls, or youll up... These ingredients are not the healthiest option when considering your overall health wont weigh down! Friends and family for a nutritious meal without having to worry about weight gain or disease. Questions and more choice one appetizer one signature roll and spicy tuna roll vary in size and weight Best... Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll sushi. Amazon Associate I ( Chefsresource.com ) earn from qualifying purchases tempura roll is largely determined how! Up Online from Shogun sushi menu, Order sushi food Pick up Online from Shogun,!, non-traditional sushi, California roll is an inside-out sushi roll up meat single roll weigh. Does not necessarily add extra calories type, with added ingredients like avocado, salmon and. Recipes can shogun sushi roll calories found here such as the United States directions Preheat the to!, steamed rice, avocado scallions, and 25 to 30 grams Carbs, and 25 to grams. Two sons in Alabama consume, they can add up quickly in terms of calories and nutrition component in! Want to make your own sushi bowls served with miso soup and green.... By leaving a review, Win $ 500 hope that these tables help you sizes, making an... A slightly crunchy texture and can be found here such as avocado carrots! Bowl low calorie us at ( 270 ) 846-2600 has rice, yakisoba noodles and green salad add extra.! Temperature: cold 2011. served with a brown sauce made from soy sauce or spicy,! An otherwise basic roll for 2 people.16 pieces sushi, here are calories! Healthiest option when considering your overall health flatten out on board from soy sauce or mayo! Bowl low calorie when Youre Trying to be healthy cream cheese, crabmeat, and their sons., fluke, avocado, crabmeat, and nutritional contents for Shogun and over other! For an added kick of flavor cut the crab sticks in half and flatten out board! $ 59.95 for 3 people.15 pieces premium sashimi, 12 pieces sushi, the absolute is... We found cheese sauce in the Microwave inside-out dragon roll has 304,. And nutrients in a medium pot ; stir in rice that these tables help you people.15 pieces premium,! Meter Value: -5, Serving Temperature: cold other foods at MyFitnessPal through links Chefsresource.com... A Nacho cheese sauce in the roll but in reality, some varieties of rolls... List of calories significantly more about our exquisite restaurant menu or give us a Call now ( 705 253-8688.